For Immediate Help Call 911 or the
National Suicide Prevention Lifeline
Call 1-800-273-8255
Available 24 hours
http://www.suicidepreventionlifeline.org/

 

Or TEXT 741741 from anywhere in the USA to text with a trained Crisis Counselor

https://www.crisistextline.org/

Hi, my name is Hannah, and I survived depression. I made this guide to help people get professional help and find answers to beating depression. 

​**This is not a tool for self-diagnosis, but rather an informative site that gives the facts about each condition and gives you a comprehensive guide on how to get treatment from a professional, as proper diagnosis and treatment are very important to getting better as soon as possible!** I never want anyone to experience what I went through medically, so please, if you think you should seek help, take the first step and make an appointment with a professional!

*As with any new diet or health routine, always consult your physician to get a second opinion on what would be best for your health.*