Hi, my name is Hannah. I suffered with suicidal depression for three years. I didn’t think I’d make it… Read more My Story: Depression and the 3 Steps that Saved my Life
Dying is Easy, Living is Hard. What to do when life gets hard.
It’s so tempting- death seems like such a sweet release, like just the answer to quell your aching heart. I’m not… Read more Dying is Easy, Living is Hard. What to do when life gets hard.
(Video) Here’s what happens when you call the suicide hotline. (They helped me a lot and they are really nice!)
When I was feeling down and depressed and suicidal, I decided to reach out for help and call the… Read more (Video) Here’s what happens when you call the suicide hotline. (They helped me a lot and they are really nice!)
Sometimes finding happiness after depression takes time, and that’s okay <3
I learned a really important lesson recently in regards to mental health. Re-training your mind after depression takes time… Read more Sometimes finding happiness after depression takes time, and that’s okay <3
My story- how I had a medical condition that made my depression 10x worse
For anyone who has ever: – felt sad or anxious for no reason – not being able to get out of… Read more My story- how I had a medical condition that made my depression 10x worse
Video: A love note and an encouraging word for anyone suffering from depression (from someone who’s been there)
Hypoglycemia: Low Blood Sugar = Low Moods
About: When I saw the doctor and had my blood tested, the test results showed I had a condition called “hypoglycemia.”… Read more Hypoglycemia: Low Blood Sugar = Low Moods
Adrenal Fatigue: The Hormonal Imbalance that Steals Your Energy
About: A lot of people who have this condition find it difficult to drag themselves out of bed, and even… Read more Adrenal Fatigue: The Hormonal Imbalance that Steals Your Energy
Mental Health- The Importance of Treatment + Info on How to Get Help
Mental Health Information: Depression can be attributed to a large number of factors. There is a wide variety of healing… Read more Mental Health- The Importance of Treatment + Info on How to Get Help
The Hidden Strength in Asking for Help
First and foremost, I want you to know there is no shame in hitting a low point in your life.… Read more The Hidden Strength in Asking for Help