My Story: Depression and the 3 Steps that Saved my Life Hannah Martin Featured July 21, 2017Hi, my name is Hannah. I suffered with suicidal depression for three years. I didn’t think I’d make it...
Dying is Easy, Living is Hard. What to do when life gets hard. Hannah Martin Lifestyle July 7, 2017It’s so tempting- death seems like such a sweet release, like just the answer to quell your aching heart. I’m not...
(Video) Here’s what happens when you call the suicide hotline. (They helped me a lot and they are really nice!) Hannah Martin Featured April 11, 2017 When I was feeling down and depressed and suicidal, I decided to reach out for help and call the...
Sometimes finding happiness after depression takes time, and that’s okay <3 Hannah Martin Uncategorized April 11, 2017 I learned a really important lesson recently in regards to mental health. Re-training your mind after depression takes time...
My story- how I had a medical condition that made my depression 10x worse Hannah Martin Featured March 27, 2017For anyone who has ever: – felt sad or anxious for no reason – not being able to get out of...
Video: A love note and an encouraging word for anyone suffering from depression (from someone who’s been there) Hannah Martin Lifestyle March 27, 2017
Hypoglycemia: Low Blood Sugar = Low Moods Hannah Martin Uncategorized October 1, 2016About: When I saw the doctor and had my blood tested, the test results showed I had a condition called “hypoglycemia.”...
Adrenal Fatigue: The Hormonal Imbalance that Steals Your Energy Hannah Martin Uncategorized September 29, 2016About: A lot of people who have this condition find it difficult to drag themselves out of bed, and even...
Mental Health- The Importance of Treatment + Info on How to Get Help Hannah Martin Uncategorized September 29, 2016Mental Health Information: Depression can be attributed to a large number of factors. There is a wide variety of healing...
The Hidden Strength in Asking for Help Hannah Martin Lifestyle September 28, 2016First and foremost, I want you to know there is no shame in hitting a low point in your life....